Explore the benefits of somatic yoga and learn techniques for relaxation and healing. Discover how somatic yoga can transform your practice.

Explore the benefits of somatic yoga and learn techniques for relaxation and healing. Discover how somatic yoga can transform your practice.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

If ‘wow’ was a place, it would probably look like one of these six luxury experiences in Southeast Asia, writes Mauriz ...

Charon Ricks, 47, was out of his tow truck and pulling a car out of a ditch Jan. 13 when another vehicle struck the truck, ...

In continued celebration of Black History Month, the Rootead Youth Drum and Dance Ensemble (RYDDE) performed in their annual ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The Whitworth Gallery in Manchester said it created the exhibition, which contains 71 prints from Turner's celebrated Liber Studiorum collection, to encourage people to rethink his legacy as a ...