But sparkling water can encourage people who don’t like still water to hydrate more, Keatley points out. “For those who struggle to drink enough plain water, sparkling water can be a helpful ...
With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...
“It can be difficult to transition from sweet drinks to water, but flavored seltzers and sparkling water can help,” registered dietitian Lauren Sullivan told the Clinic. “Water, whether ...
New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.
If you want sparkling wine but only have still wine and a SodaStream on hand, you might wonder if you can use that SodaStream to make some sparkling wine.
Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...
Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain.
“Also, drinking carbonated water can have some effects on the digestive system,” Takahashi warned, “particularly for individuals with sensitive stomachs or pre-existing gastrointestinal conditions.” ...
Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...
Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts. Drinking carbonated water can help a person lose weight because it can ...