“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Schematic depicting the involvement of regional sympathetic nerves in the mediation of pain in early-stage TMJ-OA. GA, UNITED STATES, Febru ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

Excessive sweating in the hands, known as palmar hyperhidrosis, can be a real nuisance. Here's what the experts say about ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...