“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Schematic depicting the involvement of regional sympathetic nerves in the mediation of pain in early-stage TMJ-OA. GA, UNITED STATES, Febru ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

Excessive sweating in the hands, known as palmar hyperhidrosis, can be a real nuisance. Here's what the experts say about ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

By Page H. Gifford Correspondent Cynthia Moore presented another wellness program for people in the community on Jan. 18 as part of the Hygeia Wellness series. The speaker was Anna Delong, a ...

So, you're triggering the relaxation response," says Metzler-Baddeley. When a person experiences a stressful event, their ...

According to the Livestrong website, humming hinders that inner chatter you want to get away from. You see, when you're ...

We are in a constant state of high sympathetic tone. Your sympathetic nervous system is the fight, flight, or freeze system. It fires up when there’s a tiger in the ...

During the pathogenesis of Parkinson’s disease (PD), α-synuclein pathology may originate in peripheral organs and spread to the CNS. Using human tissue samples and multiple approaches in mouse ...

People with heart disease or other medical issues may be at risk for hypothermia if they are exposed to cold water suddenly. Source: Canva When the body's core temperature falls below 95°F (35°C), ...