"Ted Lasso" sheds light on athlete mental health, from relationships and identity struggles to trauma and systemic pressures, offering valuable lessons for supporting athletes.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

Local business owners in the Susquehanna Valley say they're keeping a close eye on potential tariffs amid now-delayed efforts to implement the measures on Canadian and Mexican imports.

Almost any activity has the potential to lead to flow, an almost Zen-like psychological state between boredom and worry.

Mental health illnesses have become a topic many teens are starting to talk openly about, especially in the high school level ...

The best TED Talks seem almost effortless—polished, engaging, and unforgettable. But behind every memorable presentation is a set of carefully crafted techniques that the best speakers use to ...

CNN: What is the “secret door” out of anxiety, and how can we access it? Beck: First, let’s talk about what never works. Often, our first attempt is to try to attack our anxiety. We want it ...

Justin Baldoni said he wasn't in "the best place" lately and was "having some anxiety" following "It Ends With Us" drama with his co-star Blake Lively.

Suddenly stopping an anxiety medication may cause serious side effects. CBT is the most effective form of talk therapy for SAD. With your therapist, you will examine the types of situations that ...

The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...