Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for ...
New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...
Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...
For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...
Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...
Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...
However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles ...
Nigerian Tribune on MSN5 天
Vitamin B12 deficiency
Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...
The Times of India on MSN3 天
Is too much vitamin B12 dangerous for health?
Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...