The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Create an all-inclusive bird sanctuary in your backyard with plants that provide what birds need most for food, shelter and nesting.

Dr Karan Rajan has shared a simple drink which he says can help improve your gut health - and its benefits may surprise you ...

What if this year, the most important person on your to-do list is you? The hustle of daily life makes it easy to forget the ...