The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

Roses are a Valentine’s Day staple, and fortunately, they are not toxic to pets. The main risk comes from the thorns, which ...

The pen also contains CBN isolate, which can lend the product some of the benefits of the entourage effect. The general consensus surrounding these pens is that they’re unbeatable for the price, but ...

Dr Karan Rajan has shared a simple drink which he says can help improve your gut health - and its benefits may surprise you ...

A renewed focus on alcohol’s health effects has rekindled a common debate: Is alcohol or marijuana worse for you? Sorry, folks, but the short answer is that both ...

My body doesn’t want to eat just these plants ... More accurately, you are what your ancestors ate. There is tremendous variation in what foods humans can thrive on, depending on genetic ...

are safe to eat after their best before dates. Even if it's turned mouldy on the outside, the exterior can just be cut off and the interior consumed. You will see 'use by' dates on food that ...

And producing meat creates vastly more carbon dioxide than plants such as vegetables, grains and legumes ... Try to waste as little food as possible, and compost the organic waste you can’t eat. We ...