There’s a new outbreak of bird flu in Australia. Here’s what you need to know ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Dr Karan Rajan has shared a simple drink which he says can help improve your gut health - and its benefits may surprise you ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Roses are a Valentine’s Day staple, and fortunately, they are not toxic to pets. The main risk comes from the thorns, which ...

Easy to grow both in the ground and in pots, home-grown carrots are packed with flavour. Find our Best Buy varieties and ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Sweet peppers, also known as bell peppers and capsicum, do best in a greenhouse in the UK, but you could try a sunny spot ...

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...