For the purpose of this visual protein guide, we looked at what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous and carnivore. Four eggs (24 grams ...

Technically, all food sources give the body energy in calories, but protein is not the body's primary energy source. Protein does contribute to our overall ... While it may not provide an instant ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Unfortunately, the new-look Model Y is also more expensive than the former design. The new model, codenamed “Juniper,” was announced in China a day after images were leaked online.

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to people for millennia. And nowhere has that been more blatant than the ...

However, as per a new investigation, many commercially available protein powders have worrying amounts of heavy metals like lead and cadmium ... a reputed company and look for the conduct of ...

Here are the six healthy habits suggested by the nutritionist. Aim for 80-100g protein per day (adjust as per body weight). Include eggs, paneer, sprouts, dal, whey protein, and Greek yogurt in ...

The Super Bowl logo has become more of a talking point among NFL fans over the last few seasons. Part of the reason for that is a conspiracy theory that the colors of the Super Bowl logo determine ...

Chappell Roan and Billie Eilish wore high-fashion looks ripped straight from the runway, while others like Raye and Kacey Musgraves leaned into classic, sophisticated glamour. However, other looks ...