I f losing weight feels harder than it used to, or you're gaining pounds despite maintaining the same diet and exercise routine, you might have a slow metabolism. And you're not a ...

Endurance exercises were tougher on the high-fat diet Gained 3 kilograms (6.6 pounds) of muscle Lost 0.3 kilograms (0.6 pounds) of fat Gained internal (visceral) fat: increasing from 11.4% to 12.6 ...

They both continued to eat whole protein sources like ... 6.6 pounds, lost 0.6 pounds of fat, saw no changes in his cholesterol levels and increased his internal visceral fat from 11.4 percent ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

What Makes A Bosu Ball Workout Beneficial For Core Muscles, Belly Fat, Overall Balance And Coordination? While Shilpa already mentioned it in her post, fitness experts also agree that a Bosu ball ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

"SNL" continues because of Lorne Michaels — and more. On the eve of 50th anniversary of the NBC sketch show we look forward ...

This 9-cup food processor provides plenty of space to whip up a big batch of guacamole for game day. Because it’ll also save ...

The online world is a lot like the real world. Friendships and fall-outs can be a big part of life - and sometimes they can happen even when we're trying really hard to be a good friend online.