Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Lymphoedema is a chronic condition evolving from the accumulation of interstitial fluid due to impaired drainage via the lymphatics and is recognised to contribute significant morbidity to patients ...

Learn how we test. I love skincare. But sometimes, even my favourite products aren’t enough to tackle my puffy morning face. That’s why learning how to do lymphatic drainage at home has switched up my ...

When the scrotum swells this significantly, it’s called massive scrotal lymphedema or giant scrotal lymphedema. Lymphatic vessels help drain lymph, the colorless fluid that brings nutrients to your ...

According to the Cleveland Clinic, lymphatic drainage is used to relieve inflammation related to lymphedema — a common side ...