Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

But sometimes, even my favourite products aren’t enough to tackle my puffy morning face. That’s why learning how to do lymphatic drainage at home has switched up my routine. I first encountered facial ...

In a study published today (July 24) in Nature, researchers show that there is a hot spot of meningeal lymphatic vessels at the base of the rodent skull that is specialized to drain CSF and allow ...

Lymphatic vessels help drain lymph, the colorless fluid that brings nutrients to your cells. Lymph also helps protect your body from bacteria and viruses. A block in your lymphatic vessels causes your ...