It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

Just as I pulled into the parking lot at the back fields at the Sloan Park complex Friday morning, it started pouring rain.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

As Women’s Health ’s Fitness Director, this might seem hypocritical; ‘do the workout you enjoy’ is a piece of advice I dish out more than any other – and I stand by it. It’s true that moving your body ...

Everyone from author Mary H.K. Choi to Catbird’s Rony Vardi (and even J.Crew employees) owns at least one. ’Tis the season of ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The Wichita City Council approved a zoning application Tuesday that will add more than fitness goals to the Genesis Health ...

These big stars made the 80s better but disappeared from the limelight the following decade…. Grab your neons, shoulder pads, ripped sweater and your aviators. It’s time to venture back to the 1980s ...