In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

A lynch mob went after Jesus because of his first homily, which came straight from the sacred writings (Luke 4:16-30). Jesus, ...

New York University welcomed students back to campus for the spring semester with a “Climate Action Mixer” and “plant ...

Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...