Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Strictly Come Dancing head judge Shirley Ballas was left in tears as she was forced to confront one of her biggest fear on ...

Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...

Strictly Come Dancing star Shirley Ballas is one of the well-known faces taking part in Netflix’s new show, Celebrity Bear ...

Strictly Come Dancing head judge Shirley Ballas has revealed the extreme eating tip that helps her maintain her size 10 ...

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THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire ...

Strictly Come Dancing head judge Shirley Ballas has opened up about her controversial eating habit that she uses to stay in ...

Strictly Come Dancing head judge Shirley Ballas has opened up on how she maintains her figure at aged 64 using a ...

Strictly Come Dancing head judge Shirley Ballas faced her fears during the latest episode of Celebrity Bear Hunt on Netflix.

Strictly Come Dancing head judge Shirley Ballas opened up about the "darkest time" in her life and how her mum inspired her ...