The run/walk method turned out to be a game changer in my journey as a runner. By Kristen Wagner Almost four years ago, when ...

While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental ...

All runners can benefit from using a training plan, especially those just starting out. By Heather Mayer Irvine Before you ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training... Here’s everything you ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you... “It’s more attainable.” By Korin Miller ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training... Here’s everything you ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

The Olympic champ is running the 1500, 5,000, 10,000, and marathon. BY TAYLOR DUTCH Ryan Pierse//Getty Images Although it was reported that Sifan Hassan will race an unprecedented ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training... Here’s everything you ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training ...