Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.
This World Cancer Day, take this quiz to assess your risk of developing cancer. It will help you understand the key risk factors of cancer and help you learn how to protect yourself.
Drinking ghee with warm water is an ancient practice that has recently gained a lot of attention. Thinking of giving it a try? Here are 5 benefits of drinking ghee with warm water every morning you ...