The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...

If you're looking for a delicious, low-carb, and gluten-free alternative to traditional pizza, this Cauliflower Pizza C ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...

Many of us are juggling too many things at once, making it challenging to maintain a healthy diet. It is also easy to resort ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...