Many of us are juggling too many things at once, making it challenging to maintain a healthy diet. It is also easy to resort ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

If you're looking for a delicious, low-carb, and gluten-free alternative to traditional pizza, this Cauliflower Pizza C ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Researchers from Northwestern and San Raffaele universities found a diet of only vegetable and fruit juice, even for just three days, can lead to shifts in gut and oral bacteria linked to inflammation ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...