As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

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Demi Moore and Adrien Brody had twin triumphs for her body-horror film The Substance and his historical epic The Brutalist at ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

EMBARKING on pregnancy for the first time means experiencing a whole load of symptoms you probably never predicted. At least ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...

Black inventors’ creations expand into areas of sports, communications. Advancements in medical technology continues.

The National Sport Day (NSD), which falls on the second Tuesday of February every year, has become one of the most prominent ...

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also ...

Claire Park is one of a number of students at Darlington College taking a new direction on a Level 3 teaching assistant ...