How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

Morrison earned his B.S. from Slippery Rock University and his M.A. from Indiana State University. His professional experience includes working as an Assistant Director for Recreational Facilities at ...

Amanda Holden and Alan Carr take on their biggest and most ambitious project yet as they embark on transforming a run-down Andalusian townhouse into a boutique B&B. Show more Best friends Amanda ...

After a bitter start to the week, the week ends cold, but not as bad as it has been. Alan Longstreet has what to expect.

After a bitter start to the week, the week ends cold, but not as bad as it has been. Alan Longstreet has what to expect. Mexican troops arrive at US border to disarm Trump tariff threats Charles ...

The cold eases some today, but we get some snow in the mix. Alan Longstreet has what to expect. Against the odds, Prince Harry has won a landmark victory Your protein needs change as you get older.

Alan Stein, the founder of the original Famous Uncle Al’s in Virginia Beach, left his mark on the region’s hot dog scene. Stein, known as Uncle Al since his niece’s wedding reception, died ...

But it was another show entirely which brought actor Alan Cumming back to his roots in Highland Perthshire, to begin a brand new chapter in his life - running Pitlochry festival theatre.

Add articles to your saved list and come back to them any time. Quiksilver founder and surfing icon Alan Green has died from cancer at his Torquay home, aged 77. Green started the business in 1970 ...

Tributes are flowing for Quiksilver founder, the surfwear pioneer Alan “Greeny” Green, who has died at his home from cancer, aged 77. Considered a pioneer of modern surf wear, Green is ...