Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Backstage at the official BAFTA dinner and after-party ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

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BTS member Jin is starring in a new campaign for Alo Yoga. Titled the "Wellness Begins with Self-Love" campaign, the ...

The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine will help you stay active and independent, so you can ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

If you are looking to build up your strength and muscle, he suggests adding resistance, either by free weights or an exercise band ... For example, you could do hundreds of bicep curls a day ...