The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't recognize him, it's 2010 British Open champion Louis Oosthuizen.