From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Real Housewives of Beverly Hills" alum Teddi Mellencamp is "in so much pain" after her brain tumor surgery, her estranged ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution.Tests on mice showed ...