Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...

Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Bridget Jones star Renée Zellweger has opened up about her fitness regime, which helps her to cope with a common complaint, ...

Bridget Jones actress Renée Zellweger has shared how she sprints for a mile three times a week and does sit ups to cope with herniated discs ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.