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Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...

If you’re already hungover, one New York dietitian nutritionist recommends consuming bananas, avocados, ginger or wheat toast to ease the aches and pains and avoiding fried, greasy and spicy foods, ...

Matt McNeill Love and George Rawlings, old friends, co-founded Thursday in London in 2021, starting with a singles’ matching app that worked only on Thursdays—noncommittal Londoners’ night of choice ...

Peter “Navy” Tuiasosopo, an actor who appeared in “Necessary Roughness,” “12 Rounds,” “Street Fighter” and “New Girl,” died ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

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Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...

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