Staying hydrated is crucial for overall well-being. If you ever forget to drink water, try to make up for it the next day by ...

Shake Komos Reposada Rosa, Aperol, and lemon juice over ice and strain into a coupe. Carefully place cotton candy on top and ...

Add slices of fruits, herbs, or cucumber to your water for a refreshing twist. Have a glass of water before each meal to help ...

Swap sodas and juices with water. It keeps you hydrated, reduces sugar intake and makes you feel fresher and healthier. This ...

Savory cocktails are the new best way to enjoy an adventurous drink, and barbecue sauce is the unexpected cocktail ingredient ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

One such popular concoction is lemon and cucumber water. Both ingredients boast an array of health benefits that extend beyond hydration. But how effective is this combination in promoting clear skin?

Reusable water bottles can be made from stainless steel, ceramic, glass or even plastic, though this must be BPA-free, to ensure it is non-toxic. Stainless steel bottles are durable and will keep ...

Other melons such as cantaloupe are also made up of 90% water and are a good source of potassium, folate, as well as vitamins A and C. Barreto says one hydrating recipe to try is a cucumber and ...

"Cucumber water is just water infused with fresh cucumber ... for another glass of water - and it's super easy to pop into my bottle and have with me on my Peloton. Mid-workout, it feels more ...