Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

Ever feel like you’re constantly battling sluggishness, unwanted weight gain, or frequent colds? What if there was a simple, ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Cucumber water is a delicious and hydrating beverage that's great for any season. While it's easy to make with just cucumbers and water, this refreshing drink can also be a canvas for a whole ...

Honey-lemon water is one of the most common internet recipes, when you're searching weight loss regimes. Some also say that the popular drink does not aid weight loss, and is nothing but a myth.

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Learn more Cats can lose weight ... salt for weight control. Salt may seem like a strange ingredient, but Freeman says pet food brands add salt to encourage your cat to drink more water.

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.