From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

In the years between 2013 and 2016, while Amy Schumer was starring in and co-writing the Comedy Central sketch show Inside ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...

Belly fat is one of the most stubborn and frustrating areas to lose. And yet, so many people go about it all wrong. They chase the sweat, grind out hours of cardio, and crunch their way through ab ...

Fruits are not only replete with vital antioxidants and minerals, but they can also help burn belly fat naturally. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

To lose belly fat, combine high-intensity exercises like burpees, bicycle crunches, planks, and jump squats with a healthy diet. Consistency and core-focused workouts help burn fat and strengthen ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

And as much as a cute text can make your day, nothing beats a good old fashioned handwritten card, especially when it comes to Valentine’s Day. Listen, I don’t make the rules. Maybe it’s ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat and lower muscle mass. This condition can lead to serious health ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...