Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

7. Pickleball: This playful sport helps improve endurance and agility. It combines the benefits of physical activity with socializing. Making time for regular exercise after the age of 50 is vital for ...

From leopard print gym leggings to sports bras, celebrities like Sienna Miller, Jenny Falconer, and Amanda Holden have put ...

Explore the history and legacy of the TWA terminal, once a symbol of the 'Golden Age of Flying' and now an abandoned landmark at JFK Airport. Chiefs' Travis Kelce dishes on NFL playing future after ...

Celebrate Valentine’s Day 2025 with fun active date ideas! From partner yoga to dance workouts discover easy ways to stay fit and bond with your loved one ...

From fitness trackers to smartwatches and health monitors, wearable technology has become increasingly popular over the last few years.

Everton midfielder Clare Wheeler has been ruled out of the Matildas squad for this month’s She Believes Cup in the United ...