Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Veteran Bollywood actress Zeenat Aman recently confessed on Instagram that she's not a cook! She shared a hilarious anecdote ...

A little known fact about Beyoncé is that she actually follows a vegan diet. Her personal trainer and nutritionist, Marco Borges, accredits this diet with Beyoncé’s ability to stay toned, lean, and ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

New research reveals how specific foods can reduce cancer risk. Discover which dietary choices offer the strongest protection ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

Throw away that box of unconvincing hair dye, and try to stave off the onset of greying hair with some healthy ingredients ...

Black tea, avocado, paneer tikka, what does Zeenat Aman eat in a day? The veteran actress who looks stunning for her age ...

In 2025, we’re still talking about the tapeworm diet. Here’s why you should stay well away from the extreme weight-loss ...