Heat olive oil or melted butter in a pan over medium heat. Add the chopped onion and minced garlic, and cook until softened.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Creating a sustainable kitchen starts with small changes, and zero waste recipes make it easier than you might think. These ...

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Chicken dinners for two offers a simple way to share a meal together. They provide an easy option for a quiet dinner or a ...

If you love Japanese steakhouse-style hibachi, then this Hibachi Chicken Fried Rice recipe is exactly what you need to ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Mix diced chicken, rice wine, ginger, salt, and pepper in a bowl. Then coat the chicken with starch and put it aside. Heat ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

I realized I could make Kentucky Fried Chicken's $30 "Bargain Bucket" of chicken into multiple easy dinners, lunches, and ...

1. Heat oven to 400 degrees with a rack in the center.

New year, new habits. Whether you’re trying to exercise more, take up some new hobbies or better manage your spending, we’re all trying to better acclimate to the new tasks that top our to-do lists.