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Government of Guam employees renewed their commitment to health and wellness under a program that granted them up to four ...

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Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps up his confirmation hearing for HHS Secretary.

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The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Researchers at the University of Notre Dame tested 22 fitness tracker and smartwatch bands purchased in the U.S. and found ...

The Fitbit Inspire 3 is our favorite budget fitness tracker but the new Galaxy Fit3 is gunning for Google's title. Here's a breakdown of how the two wallet-friendly wearables compare.