Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

From dry, blotchy skin to brittle nails and burgeoning waistlines, the research reveals the dramatic physical effects of ...

Getting your Trinity Audio player ready... Let’s face it. Life is a race against time, space and gravity. And let’s not forget those hated villains: arthritis, cataracts and toenail fungus. Time is a ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Victory was a Polaris-owned brand during its last (and so far, final) stint, and a sister brand to Indian motorcycles. Which ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich ... to stick to supplements under guidance from your doctor ...

The bear, affectionately known by neighbors as Barry, was ultimately lured into a trap with apples, peanut butter and rotisserie chicken Shyla Watson is a digital news editor at PEOPLE. She has ...