"The best winter berries for birds are typically high in fats and sugars, which helps fuel their metabolism in cold weather." ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

there's something else you could do to potentially reduce the risk of them occurring in the first place - eat more of a specific fruit. A TikTok user named Sid has shared her tips for managing ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...

The NHS has warned millions of people who are on a certain medication to avoid one fruit due to its possible side effects. Recent figures from the NHS Business Services Authority (NHSBSA ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

She claimed eating 'crunchy animal joints', marrow, gelatinous fat, real bone stock, citrus fruits, clean meats, vegetables, goat's kefir and magnesium helped her heal. 'Walking on the beach ...

Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures from the NHS Business Services Authority (NHSBSA) highlight that as many ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...