A juice cleanse may seem like a quick and easy way to lose weight, but when it comes to gut and brain health—and you know, ...

TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

The gut microbiome is a complex ecosystem with bacteria, viruses, fungi, and other microorganisms fulfilling specific niches.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.