It’s funny how life can come at you full circle, only to remind you how fragile it is.  It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Trent Ward, Ali Ahmad and Mohammed Iqbal Unpack Tailwinds and Major Opportunities in Fragmented Health & Wellness Market During Fireside ChatCompany Also Provides Shareholder Update AUSTIN, TEXAS / AC ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

The U.S. Army’s 1st Cavalry Division and Polish Army’s 11th Armored Cavalry Division staff built interoperable ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Peach County's North and South Peach Parks are slated for major improvements. Expect a new trail, fitness equipment, and promised infrastructure repairs.

Following the announcement of big-box bulk store Costco coming to town, New Braunfels residents can expect another large ...