While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

It’s said to have the strength of coffee, the health benefits of tea ... so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

The 41-year-old has shared details about her nutrient-dense 45-30-25 diet ... “I shouldn’t care what other people think about me,” Underwood told Women’s Health. But she admitted ...

Leading up to his confirmation battle, I have listened to Robert F. Kennedy Jr. carefully as he has discussed controversial ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...