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An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Robert F. Kennedy Jr. said at his first confirmation hearing that he isn't trying to take anyone's junk food away if he ...

Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her for a toned body in your 40s.

The more participants adhered to the eating plan, the better the improvements. Now the diet has been given another checkmark in the "pros" column for brain health. A research team led by Gabriela ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...