Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

On Sunday, most people will be hosting their own Super Bowl parties, and the last thing anyone wants is to get sick.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Shrey Srivastav, General Physician, at Sharda Hospital - Noida, shared some major tips to help you stay healthy as the ...

Chiefs fan and retired surgeon Howard Linville shares his Super Bowl 59 predictions and his tips for living a long, happy ...

As anticipation for the Big Game grows, Mercy Health warns that stress and emotion could pose hidden heart health risks from ...