Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

Study reveals surprising way to get toddlers to eat their vegetables - A small change could influence which foods your child ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Researchers studied the facial expressions of three-week-old babies whose mothers had regularly taken either kale or carrot ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. Web Editor : Jodi Leese Glusco ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a healthy mindset. Dr. Hector Rodriguez joins Gayle ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

The start of a new year is filled with hope, especially for parents who want the best for their children’s health. However, malnutrition remains a persistent challenge in the Philippines, threatening ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...