Staying hydrated during exercise is key for performance and health. Find out how to choose the best drinks and dodge ...

Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...

The number of women who drink alcohol while pregnant is not decreasing, according to a 15 year-study by the Centers for Disease Control and Prevention. Approximately 1 in 8 women drank any amount ...

A recent Surgeon General's report highlighted alcohol's carcinogenic effects. A Penn State professor breaks down the process.

A new study has found that drinking sugar-sweetened beverages daily may significantly increase the risk of liver cancer and ...

As more and more energy drinks line the shelves, so do the teenagers who flock to them. But before your child takes it to the checkout, you might want to check if those colorful cans and bottles are ...

By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

In 1964, then-U.S. Surgeon General Dr. Luther Terry issued a groundbreaking report about the risks of cancer and other health problems, with smoking tobacco. By the following year, the federal ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

It’s cold. People want to drink and forget about it. According to the Centers for Disease Control and Prevention and the U.S. Department of Transportation, binge drinking is as deadly as it ...