We are still in the midst of winter and with snow and ice some of those inevitable slips, trips, and falls will happen.

Ivan Pedley, 92, a retired toolmaker, is not only still competing in ping-pong, he’s teaching others the secrets of how ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.