Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...
Caregivers need support and room to talk, as shown by Dana Reeve’s experience in “Super/Man: The Christopher Reeve Story.” Experts share how to get what you need.
Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.
Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.
Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...