Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...
A martial arts teacher has said he is "very proud" of three students who have been chosen to represent Great Britain at their first international jiu-jitsu championships. Filip, 17, Victoria ...
This article delves into the fundamental groundwork techniques of jiu-jitsu, shedding light on their strategic implementation. Mastering these techniques enables one to not only defend but also ...
The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole family into jiu-jitsu. The little one wanted to know how to defend herself ...
Achieving reliable and durable threads requires a combination of thoughtful design and effective post-processing techniques. Straight holes represent the most basic method for incorporating ...
As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed.