Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Medically reviewed by Archana Sharma, DO Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood ...

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic drainage are rebounding and dry brushing. Each has its unique benefits and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve been ...

Lymphedema, a chronic and debilitating condition characterized by the accumulation of lymphatic fluid leading to swelling, often results from damage to the ...

For years, scientists thought the brain lacked a lymphatic system, raising questions about how fluid, macromolecules, and immune cells escape the organ. In 2015, two studies in mice provided evidence ...