In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Too much processed meat and not enough fruits and whole grains are the leading risk factors for diet-related GI cancers.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Weight-loss surgery can protect the liver health of patients with obesity and fatty liver disease, a new study repor ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Share on Pinterest Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy The Mediterranean diet is widely known for its heart health ...