The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Hostage Ohad Ben Ami received a medical examination in Tel Aviv following his release under the Israel-Hamas ceasefire deal.

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Sure, who wouldn’t want to lose a few pounds? But what’s really driving Hollywood’s latest trend is the drug’s seemingly miraculous side benefits ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up a mirror to readers.” ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...