By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...

A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Stomach issues like gas, bloating, and frequent infections can be extremely discomforting and painful. While you can take over-the-counter medicines for relief, the most natural way to treat these is ...

Home remedies for heartburn relief include avoiding ... It's most commonly caused by acid reflux or a chronic condition called gastroesophageal reflux disease (GERD). 1. Avoid Smoking and Tobacco ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, coffee, tea, biscuits, cookies, and fried foods ...

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and self-care methods to help cope with ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent lifestyle changes such as improving diet, managing stress, and maintaining a ...

For those struggling with heartburn, herbal remedies may offer a natural alternative to conventional medications. While prescription and over-the-counter drugs are widely available, some individuals ...